Wellness experiences
The Permission to Pause Experience
2.5 hrs | $259
A deeply restorative private experience combining beauty, stillness and intentional self-care to support emotional reconnection and nervous system restoration. A space to pause, breathe and reconnect with yourself again.
Your experience may include:
grounding arrival ritual & herbal tea
guided self-reflection
calming facial & scalp ritual
restorative massage ritual
warm towels, sensory rituals
integration rest
closing reflection ritual
Designed for women seeking softness, clarity and deeper reconnection during menopause and midlife. Every Permission to Pause experience is intentionally personalised to meet you where you are. Each experience is intuitively guided to create a calm, supportive flow from arrival through to integration.
Benefits:
Designed for women seeking softness, clarity and deeper reconnection during menopause and midlife. Every Permission to Pause experience is intentionally personalised to meet you where you are. Each experience is intuitively guided to create a calm, supportive flow from arrival through to integration.
The Guided Reset
1.5 hrs | $130
A gentle wellness experience designed to help you slow down, soften and reconnect with yourself. Created for women navigating stress, overwhelm, menopause and times of change.
Your session may include:
grounding arrival ritual & herbal tea
guided reflection
calming facial or scalp ritual
warm towels & sensory relaxation
guided stillness/breathwork
quiet integration time
Each experience is intuitively guided to create a calm, supportive flow from arrival through to integration.
Benefits:
A gentle wellness experience designed to help you slow down, soften and reconnect with yourself. Created for women navigating stress, overwhelm, menopause and times of change.